The Dao Does Journal is a collation of lifestyle advice, practical tips & recommendations inspired by the roots of our practice ~ Traditional Chinese Medicine. Our team of practitioners, share their insights on how to encompass these ‘ways’ into your daily life.
When to have Acupuncture in your IVF Cycle? ~
The Dao Does...Timing of Acupuncture in your IVF cycle ~ Acupuncture is often recommended for patients as an adjunct therapy during their IVF cycle for follicular development, and thickening of the endometrial lining, to reduce stress levels, support blood flow...
What is Mother Warming for Postpartum Recovery? ~
The Dao Does... ‘Mother Warming’ treatment for Postpartum Recovery Have you heard your Chinese Medicine Practitioner talk about booking a Postnatal tonification treatment or “mother warming” post-birth? For all my pregnant patients, I will always recommend a...
How to manage Post OCP Acne? ~
The Dao Does… Post Oral Contraceptive Pill - Acne Many women at some point in their lives will be making the decision to cease oral contraceptives. This can be a daunting process with the worry of the side effects that may occur. Acne is one of the most common side...
The importance of EPA/DHA Omega-3 Fish Oil ~
The Importance of EPA/DHA Omega-3 Fish Oil For Your Health & Pregnancy EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) are long-chain unsaturated fatty acids that are important for cell membrane structure and function. EPA & DHA Fish Oil is...
Are you Drinking Consciously? ~
The Dao Does... Drinking Consciously Often in the clinic, I recommend patients cut down on their alcohol intake, and often this habit is one of the most difficult to change. I am passionate about the movement of mindful drinking and reducing alcohol consumption as a...
The Dao Does ~ Skincare with Brittany Hindmarsh from ONDA Beauty
The Dao Does... Skincare with Brittany Hindmarsh from ONDA Beauty Hi there! I’m Brittany, I’m 27 years old and have been a Beauty/Skin Therapist for 10 years now. I began to specialise in skin when I found a passion for clean beauty and skincare, as well as...
Living with the Season ~ Winter
The Dao Does… Living with the Season: Winter ‘Nature does not hurry, yet everything is accomplished'. – Lao Tzu Living according to the season is one of the most important principles of Traditional Chinese Medicine for health & healing. ...
The Dao Reads ~ One: Pot, Pan, Planet
The Dao Reads… One: Pot, Pan, Planet – A Greener Way to Cook for You, Your Family and the Planet by Anna Jones As a recent gift, I have been enjoying reading and cooking recipes from this gorgeous cookbook - One: Pot, Pan, Planet - A Greener Way to Cook for...
What is the importance of Vitamin D? ~
The Dao Does... Vitamin D - not just the sunshine vitamin Vitamin D is often referred to as the ‘sunshine vitamin’. Most people would know the link between absorbing Vitamin D from the sun, which will support immune function, and the relationship with bone density....
