The Dao Does Journal is a collation of lifestyle advice, practical tips & recommendations inspired by the roots of our practice ~ Traditional Chinese Medicine. Our team of practitioners, share their insights on how to encompass these ‘ways’ into your daily life.
5 Ways to Support your Fertility with Traditional Chinese Medicine ~
Traditional Chinese Medicine has been used for thousands of years to support all stages of hormonal health and fertility. Fertility is seen as a pillar of health with the Energetic Kidney organ and Meridian being directly associated....
Understanding the Transition into Menopause ~
‘Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less’ - Marie Curie Menopause is a whole-body, natural biological process that marks the end of a woman's...
9 Practical Tips to Optimise Digestion ~
There are several unique techniques that fall under the umbrella of Traditional Chinese Medicine, including Acupuncture, Herbal Medicine, Moxibustion, Cupping and Chinese Dietary Therapy. Shi Liao Yao Shan translates to ‘food therapy...
How to Prepare for Coming off the Pill ~
Deciding to come off the Oral Contraceptive Pill (OCP) can feel overwhelming and difficult to navigate although having a plan, realistic expectations and support from your Women’s Health care provider can make the transition to...
Period Pain & Pins Community Acupuncture Clinic w Elizabeth Cullen
While menstruation is natural, it can be disruptive and a great burden for many. Pain varies greatly, and concerns are often downplayed, ignoring its impact and potential long-term effects on the individual. Period pain, also known...
Fertility Preservation? How to Navigate Egg Freezing ~
What is Fertility Preservation? Fertility preservation is the process of using ART (Assisted Reproductive Technologies) to freeze reproductive tissue, including ovarian eggs, sperm, embryos, and ovarian or testicular tissue to conserve fertility for future...
How Traditional Chinese Medicine Can Help After a Miscarriage ~
Regrettably, Miscarriages are prevalent, affecting one out of every four pregnancies, resulting in loss before 20 weeks gestation. It is imperative we continue to have the conversation around ways to recover from a Miscarriage for...
What am I looking for? Understanding your menstrual bleed ~
Have you ever wondered what your period can tell you about your health? More than just a biological function, your menstrual bleed offers a powerful window into your overall health. In Traditional Chinese Medicine, it's called ‘Tian...
What is the MTHFR Gene Mutation? ~
The Mysterious MTHFR Mutation - What is it and how can I support my body? What is folate? Anyone with one foot in the fertility space understands the importance of adequate folate intake, (amongst other vitamins and minerals, such as iodine) to support proper...