The Dao Reads ~ One: Pot, Pan, Planet

The Dao Reads ~ One: Pot, Pan, Planet

The Dao Reads…  One: Pot, Pan, Planet – A Greener Way to Cook for You, Your Family and the Planet by Anna Jones   As a recent gift, I have been enjoying reading and cooking recipes from this gorgeous cookbook – One: Pot, Pan, Planet – A Greener Way to...
What is the importance of Vitamin D? ~

What is the importance of Vitamin D? ~

The Dao Does… Vitamin D – not just the sunshine vitamin Vitamin D is often referred to as the ‘sunshine vitamin’. Most people would know the link between absorbing Vitamin D from the sun, which will support immune function, and the relationship with bone...
Meditation for the Menstrual Cycle ~

Meditation for the Menstrual Cycle ~

The Dao Does…Meditation for the Menstrual Cycle & Fertility   I’m sure you’ve heard it before, but meditation & mindfulness practices are some of the simplest and most effective methods for reducing stress and activating the parasympathetic nervous...