There are several unique techniques that fall under the umbrella of Traditional Chinese Medicine, including Acupuncture, Herbal Medicine, Moxibustion, Cupping and Chinese Dietary Therapy. Shi Liao Yao Shan translates to ‘food therapy...
Deciding to come off the Oral Contraceptive Pill (OCP) can feel overwhelming and difficult to navigate although having a plan, realistic expectations and support from your Women’s Health care provider can make the transition to...
While menstruation is natural, it can be disruptive and a great burden for many. Pain varies greatly, and concerns are often downplayed, ignoring its impact and potential long-term effects on the individual. Period pain, also known...
What is Fertility Preservation? Fertility preservation is the process of using ART (Assisted Reproductive Technologies) to freeze reproductive tissue, including ovarian eggs, sperm, embryos, and ovarian or testicular tissue to conserve fertility for future...
Regrettably, Miscarriages are prevalent, affecting one out of every four pregnancies, resulting in loss before 20 weeks gestation. It is imperative we continue to have the conversation around ways to recover from a Miscarriage for...
Have you ever wondered what your period can tell you about your health? More than just a biological function, your menstrual bleed offers a powerful window into your overall health. In Traditional Chinese Medicine, it’s called...
