The Dao Does… What are Environmental Toxins? And how can I reduce toxic load? Over the last 40 years, an increasing number of publications have reported and debated the potential associations between endocrine-disrupting chemicals (EDCs) and chronic disease...
The Dao Does… The Art of Yang Sheng ~ Part Two Following on from my earlier post that introduced you to the practice of ‘Yang Sheng” meaning “Nourish Life”, part two of this blog post series will introduce you to the fundamental components involved in the...
The Dao Does… five ways to keep your vagina happy ~ The vaginal ecosystem is a complex environment that features high levels of lactobacilli species that produce hydrogen peroxide. This maintains a low & acidic pH (3.8-4.2), suppressing the growth of...
The Dao Does … How to choose the right Prenatal ~ When deciding to take a Prenatal supplement for Preconception, Pregnancy, and Postpartum the choices can be overwhelming and it is often a misconception that all Prenatal supplements offer the same support for you and...
The Dao Does… How PCO & PCOS are not the same thing Polycystic Ovarian Syndrome (PCOS) is a hormonal condition, diagnosed in about 10 percent of women. It is best described as a group of symptoms related to anovulation and a high level of androgens. On the...
The Dao Does… The Art of Yang Sheng “Nourishing Life” What is “Yang Sheng”? “Yang Sheng” is a practice that has its roots embedded in Daoist philosophy and traditional Chinese Medicine and is a means of self-cultivation that aims at supporting health and...
