Are you Drinking Consciously? ~

Are you Drinking Consciously? ~

by | Jun 30, 2022 | Uncategorized

The Dao Does… Drinking Consciously Often in the clinic, I recommend patients cut down on their alcohol intake, and often this habit is one of the most difficult to change. I am passionate about the movement of mindful drinking and reducing alcohol consumption as...
Living with the Season ~ Winter

Living with the Season ~ Winter

by | May 31, 2022 | Uncategorized

The Dao Does… Living with the Season: Winter   ‘Nature does not hurry, yet everything is accomplished’.  – Lao Tzu   Living according to the season is one of the most important principles of Traditional Chinese Medicine for health & healing.  ...
The Dao Reads ~ One: Pot, Pan, Planet

The Dao Reads ~ One: Pot, Pan, Planet

by | May 19, 2022 | Uncategorized

The Dao Reads…  One: Pot, Pan, Planet – A Greener Way to Cook for You, Your Family and the Planet by Anna Jones   As a recent gift, I have been enjoying reading and cooking recipes from this gorgeous cookbook – One: Pot, Pan, Planet – A Greener Way to...
What is the importance of Vitamin D? ~

What is the importance of Vitamin D? ~

by | Apr 29, 2022 | Uncategorized

The Dao Does… Vitamin D – not just the sunshine vitamin Vitamin D is often referred to as the ‘sunshine vitamin’. Most people would know the link between absorbing Vitamin D from the sun, which will support immune function, and the relationship with bone...