The Dao Does Journal is a collation of lifestyle advice, practical tips & recommendations inspired by the roots of our practice ~ Traditional Chinese Medicine. Our team of practitioners, share their insights on how to encompass these ‘ways’ into your daily life.

How Birth Preparation Supports Your Pelvic Floor ~ WHW 2023

How Birth Preparation Supports Your Pelvic Floor ~ WHW 2023

The Dao Does X Jean Hailes Women's Health Week 2023 Journal Series ~   How Birth Preparation Supports Your Pelvic Floor with Pelvic Health & Musculoskeletal Physiotherapist Jo Murdoch ~   Acupuncture provides a low-risk intervention for common signs and...

The Progress on Endometriosis & Diagnosis ~ WHW 2023

The Progress on Endometriosis & Diagnosis ~ WHW 2023

The Dao Does X Jean Hailes Women's Health Week 2023 Journal Series ~   The Progress on Endometriosis & Diagnosis with Advanced Endoscopic (Laparoscopy and Robotic) Gynaecologic Surgeon, Obstetrician Dr. Amani Harris ~   Traditional Chinese Medicine...

Why you should consider Egg Freezing? ~ WHW 2023

Why you should consider Egg Freezing? ~ WHW 2023

The Dao Does X Jean Hailes Women's Health Week 2023 Journal Series ~   Why you should consider Egg Freezing with Gynaecologist & IVF Specialist Dr. Devora Lieberman ~   Acupuncture provides a low-risk intervention to support women as they undergo a cycle...

The Best Honey Onion Syrup Recipe to Boost Your Immune System ~

The Best Honey Onion Syrup Recipe to Boost Your Immune System ~

The Dao Does...The Best Honey Onion Syrup Recipe to Boost Your Immune System ~   This Honey & Onion folk recipe has been a generational cold and flu recipe amongst Naturopathic, Homeopathic and Traditional Chinese Medicine for centuries. I often recommended...

What is the process of Matrescence? ~

What is the process of Matrescence? ~

The Dao Does... What is the process of Matrescence? ~ The process of Matrescence A concept conceived by anthropologist Dana Raphael in the 1970’s, the term Matrescence is used to describe the process of a woman’s transition into Motherhood. Similar to the term...

How do I know when I am ovulating? ~

How do I know when I am ovulating? ~

The Dao Does… How do I know when I am ovulating? ~ But how do I know when I am ovulating? Whether you're actively trying to conceive, aiming to regulate your menstrual cycle, or simply seeking a deeper connection with your body, ovulation is a pivotal event in your...

Seed Cycling? What is it & Can it Support My Hormones? ~

Seed Cycling? What is it & Can it Support My Hormones? ~

Seed Cycling? What is it & Can it Support My Hormones? “Seed Cycling”, also known as “Moon Cycling”, is the dietary practice of consuming specific seeds in a bi-phasic pattern alongside an individual’s menstrual cycle, or alongside the Lunar Calendar. “Seed...

7 Steps to Preconception Care ~

7 Steps to Preconception Care ~

“The desire to become a mother (and father)...can manifest in many ways. It might bubble up out of the blue and surprise you, or it might pulse enduringly, like an ache that is never not felt. Whatever form it takes, the moment you feel this call towards childbearing,...

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