by Molly Burton | May 19, 2022 | Uncategorized
The Dao Reads… One: Pot, Pan, Planet – A Greener Way to Cook for You, Your Family and the Planet by Anna Jones As a recent gift, I have been enjoying reading and cooking recipes from this gorgeous cookbook – One: Pot, Pan, Planet – A Greener Way to...
by Molly Burton | Mar 17, 2022 | Uncategorized
The Dao Does… Magnesium Supplementation Known as the ‘magical mineral’, magnesium is important for over 365 mechanisms within our bodies. This includes supporting muscle recovery, supporting mood, stabilising blood sugar levels, calming the central...
by Molly Burton | Nov 16, 2021 | Uncategorized
The Dao Does…Vedic Meditation Recently, I have had to opportunity to do a course and explore the therapeutic benefits of Vedic meditation. Vedic meditation is a style of meditation where a person meditates on a mantra for 20 mins in silence, twice daily. This style of...
