The Dao Does… Skincare with Brittany Hindmarsh from ONDA Beauty Hi there! I’m Brittany, I’m 27 years old and have been a Beauty/Skin Therapist for 10 years now. I began to specialise in skin when I found a passion for clean beauty and skincare, as well as...
The Dao Does… Living with the Season: Winter ‘Nature does not hurry, yet everything is accomplished’. – Lao Tzu Living according to the season is one of the most important principles of Traditional Chinese Medicine for health & healing. ...
The Dao Reads… One: Pot, Pan, Planet – A Greener Way to Cook for You, Your Family and the Planet by Anna Jones As a recent gift, I have been enjoying reading and cooking recipes from this gorgeous cookbook – One: Pot, Pan, Planet – A Greener Way to...
The Dao Does… Vitamin D – not just the sunshine vitamin Vitamin D is often referred to as the ‘sunshine vitamin’. Most people would know the link between absorbing Vitamin D from the sun, which will support immune function, and the relationship with bone...
The Dao Does…Meditation for the Menstrual Cycle & Fertility I’m sure you’ve heard it before, but meditation & mindfulness practices are some of the simplest and most effective methods for reducing stress and activating the parasympathetic nervous...
