Spring is in the Air: Simple Rituals for a Fresh Start

Spring is in the Air: Simple Rituals for a Fresh Start

by | Sep 8, 2025 | Stella

“Spring awakens the hundred flowers, and the heart opens with them.” – Chinese saying Spring is here – the air feels lighter, the days stretch longer, and we finally get that little nudge to shake off the heaviness of Winter. In Chinese medicine, Spring belongs...
How the Pulse Tells Us Baby’s Almost Here ~

How the Pulse Tells Us Baby’s Almost Here ~

by | May 12, 2025 | Stella

At The Dao Health, we believe in tuning in—really tuning in—to what the body is saying beneath the surface. And one of the most powerful ways we do that is through Traditional Chinese Medicine (TCM) pulse diagnosis. You’ve likely seen us gently place three fingers on...