Understanding the Transition into Menopause ~

Understanding the Transition into Menopause ~

‘Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less’ – Marie Curie Menopause is a whole-body, natural biological process that marks the end of a woman’s reproductive years. The average...
What is Cosmetic Acupuncture? ~

What is Cosmetic Acupuncture? ~

Cosmetic Acupuncture, often referred to as facial acupuncture, is a practice rooted in Traditional Chinese Medicine that focuses on enhancing not only one’s physical appearance but also their overall health and wellbeing. It is a holistic approach to beauty that...
How do I know when I am ovulating? ~

How do I know when I am ovulating? ~

But how do I know when I am ovulating? Whether you’re actively trying to conceive, aiming to regulate your menstrual cycle, or simply seeking a deeper connection with your body, ovulation is a pivotal event in your reproductive cycle. The ovarian continuum...