Choosing a form of contraception is a highly individualised process that often requires consideration of multiple factors to align with a person’s unique health, lifestyle, and personal preferences. If you are considering implementing a form of contraception,...
There are several unique techniques that fall under the umbrella of Traditional Chinese Medicine, including Acupuncture, Herbal Medicine, Moxibustion, Cupping and Chinese Dietary Therapy. Shi Liao Yao Shan translates to ‘food therapy and medicinal cuisine’ in Mandarin...
What is Fertility Preservation? Fertility preservation is the process of using ART (Assisted Reproductive Technologies) to freeze reproductive tissue, including ovarian eggs, sperm, embryos, and ovarian or testicular tissue to conserve fertility for future...
The Mysterious MTHFR Mutation – What is it and how can I support my body? What is folate? Anyone with one foot in the fertility space understands the importance of adequate folate intake, (amongst other vitamins and minerals, such as iodine) to support...
It takes two to tango! Approximately 15% of the population faces infertility, with male factor infertility solely responsible for 30% of cases. Male-factor infertility can be due to several central, environmental, psych-emotional, genetic, idiopathic and...
The Dao Does X Jean Hailes Women’s Health Week 2023 Journal Series ~ Don’t make these ovulation tracking mistakes: Crack the Code of Fertility Awareness with Founder of Bright Girl Health, Fertility Awareness Instructor, Author Demi Spaccavento ~ ...
